What No One Tells You About Your Health in Your 20s and 30s
The truth is: around 90% of health emergencies are preventable.
The Nine Laws of Health
It’s not theory—it’s a tactical playbook designed for high performers
who can’t afford downtime.
Practical, high-impact habits that build health into your daily routine.
The power of nutrition: how to use whole foods as medicine while still making meals your kids will love.
A framework for longevity—so you can protect your energy, influence, and legacy.
About The Author
Chris Vakas is a health mentor, speaker, and cancer survivor who turned a life-changing diagnosis in his 20s into a mission to help others live healthier, smarter, and longer. With decades of experience guiding professionals, parents, business owners, caregivers, and retirees, Chris empowers people to protect their health, build financial security, and create the freedom to enjoy life on their terms.
“This is an investment in your future health, time, and power.”
About The Author
Chris Vakas is a health mentor, speaker, and cancer survivor who turned a life-changing diagnosis in his 20s into a mission to help others live healthier, smarter, and longer. With decades of experience guiding professionals, parents, business owners, caregivers, and retirees, Chris empowers people to protect their health, build financial security, and create the freedom to enjoy life on their terms.
“This is an investment in your future health, time, and power.”
What Our Readers Are Saying
“This book opened my eyes. I thought I was doing everything right with my health, but now I finally understand the missing pieces—and I feel better every single day.” – Sarah J.
“Practical, powerful, and life-changing. I’ve read a lot of wellness books, but this one gave me simple steps I could actually stick to.” – Mark L.
“Within just a few weeks, I noticed more energy, less brain fog, and a new sense of control over my health. Highly recommend it to anyone who’s tired of quick fixes that don’t last.” – Jennifer R.